Tasty Tuesday: Lasagna Spaghetti Squash Bowl


Lasagna Spaghetti Squash Bowl

Prep time- 10-15 minutes

Cook time- 1 hr

Serves 2-4


1 medium spaghetti squash

2 Tbsp. olive oil divided

½ cup diced onion

½ cup diced bell pepper

½ cup diced mushrooms

½ pound Italian sausage, casing removed

½ cup marinara

4 Tbsp. of ricotta cheese

½ cup Italian cheese blend (mozzarella and parmesan)

Fresh basil or parsley to garnish


Preheat oven to 375.

Use fork to pierce several holes along the midline of squash. Place squash in microwave and cook for 3 minutes. Cup squash along midline, brush with olive oil and place skin side up onto baking sheet lined with aluminum foil. Bake for 30-45 minute until fork tender

While squash is cooking chop onion, pepper, and mushrooms. Heat 1 Tbsp. of Olive oil in a frying pan. Add vegetables and sausage to pan and cook for 5 minutes or until meat is cooked. Stir in marinara sauce and set aside until squash is ready

Once squash is ready, use a fork to loosen the squash from skin, but leave in the skin. Put 2 dollops of ricotta on each half. Pour in spaghetti sauce and top with cheese and back for 15-20 min or until cheese is melted. Top with fresh herbs and enjoy!!

close video ad
Unmutetoggle ad audio on off