Take it Off Oklahoma
Jennifer Like from the OKC County Health Department stops by LO to talk about the final weigh-in today for our 3 month Take it Off challenge. She gives us some tips for staying motivated to maintain and not gain over the holiday season. One of those ways is to write down compliments and affirmations for yourself.
For more information on Take it Off Oklahoma
Go to: occhd.org/TakeItOffOklahoma