Buy for Less - Healthy Eating to Achieve a Healthy Weight
When it comes down to it - it's all about healthy eating to achieve a healthy weight. Becky Varner, Corporate Dietitian for Buy for Less explains some things that can help us.
Becky makes a simple fruit snack using ingredients that are on hand in the kitchen. It's important to stock your kitchen with healthy food. There's really not a specific recipe to follow to make this easy snack... just some foods put together that you'd likely have on hand.