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Take It Off Oklahoma - Eating at Work and Diabetes

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Almost 250 people have taken the "Take It Off Oklahoma" Challenge and since it's Take It Off Tuesday here on Living Oklahoma, we've got some great ideas on how to get those pounds off off!

Jennifer Like with the OKC County Health Department gives us tips to help us eat right and make healthy choices while eating at your work and describes diabetes too.

To find out more about eating healthy, "Take it Off Oklahoma" and the Total Wellness Program, check out the OKC County Health Department's website www.occhd.org.

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