Melissa Joan Hart: Nourishing Meals with Honeysuckle White
The new year is the time to develop a fresh, healthy meal routine for the whole family. Actress Melissa Joan Hart knows first-hand how difficult it can be to get the family back on track after the holiday season. She tells Meg and Mitch what she does to make tasty, nourishing meals for her family while getting kids involved to develop good eating habits.
Melissa expands on the following:
- Smart Shopping: plan meals before heading to the store, and stick to the outside aisles
- Fuel Right: Fuel up and support healthful proteins, such as turkey raised by family farmers, to stay energized throughout the day
- Substitutions: replacing pasta noodles with veggie strings
- Family Involvement: ways to get your spouse and kids involved, from recipe ideas to food prep
For more information and tips for the New Year, visit: www.HoneysuckleWhite.com